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Disability Income Gap CalculatorHow Much Coverage Do You Actually Need?

Most employer group LTD plans replace 60% of income — but that's before taxes, and it may cap well below your actual salary. Find your real gap.

Updated June 2026
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Elimination-period analysis included

Why Your Employer LTD May Leave a Dangerous Gap

Employer group long-term disability (LTD) insurance is a valuable benefit, but it rarely tells the whole story. Most group plans replace 60% of your pre-disability income — but that figure is usually gross income, and the benefit may be taxable if your employer pays the premium. The effective replacement rate for many workers is closer to 40–50% of take-home pay.

Group plans also carry monthly benefit caps — commonly $10,000 per month — that can sharply reduce coverage for higher earners. If your gross income is $240,000 per year ($20,000/month), a 60% benefit would be $12,000 — but a $10,000 cap means you'd receive $2,000 less per month than the stated percentage suggests.

Before benefits even begin, you must survive the elimination period — typically 90 days — with no LTD income. This calculator helps you quantify both gaps so you can make an informed decision about whether individual disability income insurance makes sense for your situation.

Estimates only — not a quote

This calculator uses the figures you provide and general plan structures. It does not account for tax treatment of benefits, SSDI offsets, or your specific policy terms. Review your Summary Plan Description for exact benefit amounts.

Your gross monthly salary before taxes and deductions.

Rent/mortgage, utilities, food, insurance, minimum debt payments.

Check your benefits summary — most plans offer 60%. Range: 0–80%.

Maximum monthly benefit — often $5,000–$15,000. Check your plan.

Waiting period before LTD benefits begin. Most group plans: 90 days.

Liquid savings you could access during a disability (optional).

How This Calculator Works

The calculator uses three formulas:

  1. 1.Employer LTD payout: Your gross monthly income multiplied by the LTD benefit percentage, capped at the plan’s monthly maximum.
  2. 2.Monthly income gap: The difference between your essential monthly expenses and your employer LTD payout (floored at $0). This is the amount individual DI insurance could fill.
  3. 3.Elimination period self-pay need: Your essential monthly expenses multiplied by the elimination period in months. This is how much you need in accessible savings or short-term disability coverage before LTD kicks in.

These are gross income estimates and do not account for tax treatment of benefits (which varies depending on whether premiums are paid pre-tax or post-tax), Social Security Disability Insurance (SSDI) offsets in your group plan, or your specific policy terms. Review your actual Summary Plan Description for exact benefit details.

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JW

Jennifer Walsh

Editorial Lead, Health & Medicare

This article was researched and written by the Cover Forge USA editorial team against federal sources (NAIC, CMS, FEMA, DOL, SSA, state DOIs) and standard policy forms. Bylines organize content by topic — they do not assert individual licensure. See our editorial-policy for details.

Reviewed June 2026

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